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How many calories do yo burn while 7 hours and 10 minutes of Squash?
Calories burned: | 281,984 |
Total duration: | 22030 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 22030 minutes of Badminton
- 22030 minutes of Table tennis (Ping pong)
- 22030 minutes of Tennis
- 22030 minutes of Tennis
22030 minutes of regularly doing Squash will not only help you burn 281,984 calories but also raise your Metabolic Rate up to 284,950 kcal if you are a man and 284,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281984 calories during your workout which is an equal amount of calories that are in:
- 3320 apples
- 11275 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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