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How many calories do yo burn while 12 hours and 41 minutes of Squash?
Calories burned: | 18,928 |
Total duration: | 2201 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2201 minutes of Badminton
- 2201 minutes of Table tennis (Ping pong)
- 2201 minutes of Tennis
- 2201 minutes of Tennis
2201 minutes of regularly doing Squash will not only help you burn 18,928 calories but also raise your Metabolic Rate up to 21,894 kcal if you are a man and 21,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18928 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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