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How many calories do yo burn while 6 hours and 29 minutes of Squash?
Calories burned: | 307,846 |
Total duration: | 21989 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21989 minutes of Badminton
- 21989 minutes of Table tennis (Ping pong)
- 21989 minutes of Tennis
- 21989 minutes of Tennis
21989 minutes of regularly doing Squash will not only help you burn 307,846 calories but also raise your Metabolic Rate up to 310,812 kcal if you are a man and 310,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307846 calories during your workout which is an equal amount of calories that are in:
- 3625 apples
- 12309 Carrot
- 1429 Doughnut
- 838 Hamburger
- 1208 Candy bar (chocolate)
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