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How many calories do yo burn while 6 hours and 28 minutes of Squash?
Calories burned: | 439,760 |
Total duration: | 21988 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21988 minutes of Badminton
- 21988 minutes of Table tennis (Ping pong)
- 21988 minutes of Tennis
- 21988 minutes of Tennis
21988 minutes of regularly doing Squash will not only help you burn 439,760 calories but also raise your Metabolic Rate up to 442,726 kcal if you are a man and 442,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439760 calories during your workout which is an equal amount of calories that are in:
- 5178 apples
- 17583 Carrot
- 2041 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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