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How many calories do yo burn while 6 hours and 28 minutes of Squash?
Calories burned: | 189,096 |
Total duration: | 21988 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21988 minutes of Badminton
- 21988 minutes of Table tennis (Ping pong)
- 21988 minutes of Tennis
- 21988 minutes of Tennis
21988 minutes of regularly doing Squash will not only help you burn 189,096 calories but also raise your Metabolic Rate up to 192,062 kcal if you are a man and 191,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189096 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7561 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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