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How many calories do yo burn while 6 hours and 23 minutes of Squash?
Calories burned: | 466,039 |
Total duration: | 21983 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21983 minutes of Badminton
- 21983 minutes of Table tennis (Ping pong)
- 21983 minutes of Tennis
- 21983 minutes of Tennis
21983 minutes of regularly doing Squash will not only help you burn 466,039 calories but also raise your Metabolic Rate up to 469,005 kcal if you are a man and 468,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 466039 calories during your workout which is an equal amount of calories that are in:
- 5487 apples
- 18634 Carrot
- 2163 Doughnut
- 1269 Hamburger
- 1829 Candy bar (chocolate)
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