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How many calories do yo burn while 5 hours and 58 minutes of Squash?
Calories burned: | 439,160 |
Total duration: | 21958 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21958 minutes of Badminton
- 21958 minutes of Table tennis (Ping pong)
- 21958 minutes of Tennis
- 21958 minutes of Tennis
21958 minutes of regularly doing Squash will not only help you burn 439,160 calories but also raise your Metabolic Rate up to 442,126 kcal if you are a man and 441,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439160 calories during your workout which is an equal amount of calories that are in:
- 5171 apples
- 17559 Carrot
- 2038 Doughnut
- 1196 Hamburger
- 1724 Candy bar (chocolate)
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