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How many calories do yo burn while 12 hours and 35 minutes of Squash?
Calories burned: | 16,243 |
Total duration: | 2195 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2195 minutes of Badminton
- 2195 minutes of Table tennis (Ping pong)
- 2195 minutes of Tennis
- 2195 minutes of Tennis
2195 minutes of regularly doing Squash will not only help you burn 16,243 calories but also raise your Metabolic Rate up to 19,209 kcal if you are a man and 18,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16243 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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