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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 328,230 |
Total duration: | 21882 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21882 minutes of Badminton
- 21882 minutes of Table tennis (Ping pong)
- 21882 minutes of Tennis
- 21882 minutes of Tennis
21882 minutes of regularly doing Squash will not only help you burn 328,230 calories but also raise your Metabolic Rate up to 331,196 kcal if you are a man and 330,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328230 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13124 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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