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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 306,152 |
Total duration: | 21868 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21868 minutes of Badminton
- 21868 minutes of Table tennis (Ping pong)
- 21868 minutes of Tennis
- 21868 minutes of Tennis
21868 minutes of regularly doing Squash will not only help you burn 306,152 calories but also raise your Metabolic Rate up to 309,118 kcal if you are a man and 308,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306152 calories during your workout which is an equal amount of calories that are in:
- 3605 apples
- 12241 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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