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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 375,940 |
Total duration: | 21857 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21857 minutes of Badminton
- 21857 minutes of Table tennis (Ping pong)
- 21857 minutes of Tennis
- 21857 minutes of Tennis
21857 minutes of regularly doing Squash will not only help you burn 375,940 calories but also raise your Metabolic Rate up to 378,906 kcal if you are a man and 378,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375940 calories during your workout which is an equal amount of calories that are in:
- 4426 apples
- 15032 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1475 Candy bar (chocolate)
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