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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 349,664 |
Total duration: | 21854 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21854 minutes of Badminton
- 21854 minutes of Table tennis (Ping pong)
- 21854 minutes of Tennis
- 21854 minutes of Tennis
21854 minutes of regularly doing Squash will not only help you burn 349,664 calories but also raise your Metabolic Rate up to 352,630 kcal if you are a man and 352,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349664 calories during your workout which is an equal amount of calories that are in:
- 4117 apples
- 13981 Carrot
- 1623 Doughnut
- 952 Hamburger
- 1372 Candy bar (chocolate)
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