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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 305,914 |
Total duration: | 21851 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21851 minutes of Badminton
- 21851 minutes of Table tennis (Ping pong)
- 21851 minutes of Tennis
- 21851 minutes of Tennis
21851 minutes of regularly doing Squash will not only help you burn 305,914 calories but also raise your Metabolic Rate up to 308,880 kcal if you are a man and 308,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305914 calories during your workout which is an equal amount of calories that are in:
- 3602 apples
- 12232 Carrot
- 1420 Doughnut
- 833 Hamburger
- 1201 Candy bar (chocolate)
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