-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 388,520 |
Total duration: | 21827 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21827 minutes of Badminton
- 21827 minutes of Table tennis (Ping pong)
- 21827 minutes of Tennis
- 21827 minutes of Tennis
21827 minutes of regularly doing Squash will not only help you burn 388,520 calories but also raise your Metabolic Rate up to 391,486 kcal if you are a man and 390,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388520 calories during your workout which is an equal amount of calories that are in:
- 4575 apples
- 15535 Carrot
- 1803 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!