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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 305,466 |
Total duration: | 21819 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21819 minutes of Badminton
- 21819 minutes of Table tennis (Ping pong)
- 21819 minutes of Tennis
- 21819 minutes of Tennis
21819 minutes of regularly doing Squash will not only help you burn 305,466 calories but also raise your Metabolic Rate up to 308,432 kcal if you are a man and 307,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 305466 calories during your workout which is an equal amount of calories that are in:
- 3597 apples
- 12214 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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