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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 353,305 |
Total duration: | 21809 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 21809 minutes of Badminton
- 21809 minutes of Table tennis (Ping pong)
- 21809 minutes of Tennis
- 21809 minutes of Tennis
21809 minutes of regularly doing Squash will not only help you burn 353,305 calories but also raise your Metabolic Rate up to 356,271 kcal if you are a man and 355,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353305 calories during your workout which is an equal amount of calories that are in:
- 4160 apples
- 14127 Carrot
- 1640 Doughnut
- 962 Hamburger
- 1387 Candy bar (chocolate)
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