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How many calories do yo burn while 3 hours and 7 minutes of Squash?
Calories burned: | 235,299 |
Total duration: | 21787 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21787 minutes of Badminton
- 21787 minutes of Table tennis (Ping pong)
- 21787 minutes of Tennis
- 21787 minutes of Tennis
21787 minutes of regularly doing Squash will not only help you burn 235,299 calories but also raise your Metabolic Rate up to 238,265 kcal if you are a man and 237,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235299 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9408 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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