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How many calories do yo burn while 2 hours and 47 minutes of Squash?
Calories burned: | 235,083 |
Total duration: | 21767 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21767 minutes of Badminton
- 21767 minutes of Table tennis (Ping pong)
- 21767 minutes of Tennis
- 21767 minutes of Tennis
21767 minutes of regularly doing Squash will not only help you burn 235,083 calories but also raise your Metabolic Rate up to 238,049 kcal if you are a man and 237,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235083 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9400 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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