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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 304,612 |
Total duration: | 21758 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21758 minutes of Badminton
- 21758 minutes of Table tennis (Ping pong)
- 21758 minutes of Tennis
- 21758 minutes of Tennis
21758 minutes of regularly doing Squash will not only help you burn 304,612 calories but also raise your Metabolic Rate up to 307,578 kcal if you are a man and 307,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304612 calories during your workout which is an equal amount of calories that are in:
- 3587 apples
- 12180 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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