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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 304,598 |
Total duration: | 21757 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21757 minutes of Badminton
- 21757 minutes of Table tennis (Ping pong)
- 21757 minutes of Tennis
- 21757 minutes of Tennis
21757 minutes of regularly doing Squash will not only help you burn 304,598 calories but also raise your Metabolic Rate up to 307,564 kcal if you are a man and 307,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304598 calories during your workout which is an equal amount of calories that are in:
- 3586 apples
- 12179 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1195 Candy bar (chocolate)
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