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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 491,391 |
Total duration: | 21743 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21743 minutes of Badminton
- 21743 minutes of Table tennis (Ping pong)
- 21743 minutes of Tennis
- 21743 minutes of Tennis
21743 minutes of regularly doing Squash will not only help you burn 491,391 calories but also raise your Metabolic Rate up to 494,357 kcal if you are a man and 493,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 491391 calories during your workout which is an equal amount of calories that are in:
- 5786 apples
- 19648 Carrot
- 2281 Doughnut
- 1338 Hamburger
- 1929 Candy bar (chocolate)
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