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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 299,515 |
Total duration: | 21704 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21704 minutes of Badminton
- 21704 minutes of Table tennis (Ping pong)
- 21704 minutes of Tennis
- 21704 minutes of Tennis
21704 minutes of regularly doing Squash will not only help you burn 299,515 calories but also raise your Metabolic Rate up to 302,481 kcal if you are a man and 301,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299515 calories during your workout which is an equal amount of calories that are in:
- 3527 apples
- 11976 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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