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How many calories do yo burn while 1 hour and 27 minutes of Squash?
Calories burned: | 490,126 |
Total duration: | 21687 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21687 minutes of Badminton
- 21687 minutes of Table tennis (Ping pong)
- 21687 minutes of Tennis
- 21687 minutes of Tennis
21687 minutes of regularly doing Squash will not only help you burn 490,126 calories but also raise your Metabolic Rate up to 493,092 kcal if you are a man and 492,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490126 calories during your workout which is an equal amount of calories that are in:
- 5771 apples
- 19597 Carrot
- 2275 Doughnut
- 1335 Hamburger
- 1924 Candy bar (chocolate)
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