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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 381,550 |
Total duration: | 21679 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 21679 minutes of Badminton
- 21679 minutes of Table tennis (Ping pong)
- 21679 minutes of Tennis
- 21679 minutes of Tennis
21679 minutes of regularly doing Squash will not only help you burn 381,550 calories but also raise your Metabolic Rate up to 384,516 kcal if you are a man and 383,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381550 calories during your workout which is an equal amount of calories that are in:
- 4493 apples
- 15256 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1498 Candy bar (chocolate)
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