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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 173,392 |
Total duration: | 21674 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21674 minutes of Badminton
- 21674 minutes of Table tennis (Ping pong)
- 21674 minutes of Tennis
- 21674 minutes of Tennis
21674 minutes of regularly doing Squash will not only help you burn 173,392 calories but also raise your Metabolic Rate up to 176,358 kcal if you are a man and 175,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173392 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6933 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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