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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 346,576 |
Total duration: | 21661 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21661 minutes of Badminton
- 21661 minutes of Table tennis (Ping pong)
- 21661 minutes of Tennis
- 21661 minutes of Tennis
21661 minutes of regularly doing Squash will not only help you burn 346,576 calories but also raise your Metabolic Rate up to 349,542 kcal if you are a man and 348,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 346576 calories during your workout which is an equal amount of calories that are in:
- 4081 apples
- 13857 Carrot
- 1609 Doughnut
- 944 Hamburger
- 1360 Candy bar (chocolate)
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