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How many calories do yo burn while 22 hours and 45 minutes of Squash?
Calories burned: | 163,590 |
Total duration: | 21525 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 21525 minutes of Badminton
- 21525 minutes of Table tennis (Ping pong)
- 21525 minutes of Tennis
- 21525 minutes of Tennis
21525 minutes of regularly doing Squash will not only help you burn 163,590 calories but also raise your Metabolic Rate up to 166,556 kcal if you are a man and 166,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163590 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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