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How many calories do yo burn while 11 hours and 52 minutes of Squash?
Calories burned: | 28,836 |
Total duration: | 2152 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2152 minutes of Badminton
- 2152 minutes of Table tennis (Ping pong)
- 2152 minutes of Tennis
- 2152 minutes of Tennis
2152 minutes of regularly doing Squash will not only help you burn 28,836 calories but also raise your Metabolic Rate up to 31,802 kcal if you are a man and 31,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28836 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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