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How many calories do yo burn while 22 hours and 4 minutes of Squash?
Calories burned: | 300,776 |
Total duration: | 21484 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21484 minutes of Badminton
- 21484 minutes of Table tennis (Ping pong)
- 21484 minutes of Tennis
- 21484 minutes of Tennis
21484 minutes of regularly doing Squash will not only help you burn 300,776 calories but also raise your Metabolic Rate up to 303,742 kcal if you are a man and 303,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300776 calories during your workout which is an equal amount of calories that are in:
- 3541 apples
- 12026 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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