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How many calories do yo burn while 21 hours and 49 minutes of Squash?
Calories burned: | 350,374 |
Total duration: | 21469 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21469 minutes of Badminton
- 21469 minutes of Table tennis (Ping pong)
- 21469 minutes of Tennis
- 21469 minutes of Tennis
21469 minutes of regularly doing Squash will not only help you burn 350,374 calories but also raise your Metabolic Rate up to 353,340 kcal if you are a man and 352,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 350374 calories during your workout which is an equal amount of calories that are in:
- 4125 apples
- 14009 Carrot
- 1626 Doughnut
- 954 Hamburger
- 1375 Candy bar (chocolate)
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