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How many calories do yo burn while 21 hours and 48 minutes of Squash?
Calories burned: | 360,662 |
Total duration: | 21468 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21468 minutes of Badminton
- 21468 minutes of Table tennis (Ping pong)
- 21468 minutes of Tennis
- 21468 minutes of Tennis
21468 minutes of regularly doing Squash will not only help you burn 360,662 calories but also raise your Metabolic Rate up to 363,628 kcal if you are a man and 363,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360662 calories during your workout which is an equal amount of calories that are in:
- 4247 apples
- 14421 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1416 Candy bar (chocolate)
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