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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 429,300 |
Total duration: | 21465 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21465 minutes of Badminton
- 21465 minutes of Table tennis (Ping pong)
- 21465 minutes of Tennis
- 21465 minutes of Tennis
21465 minutes of regularly doing Squash will not only help you burn 429,300 calories but also raise your Metabolic Rate up to 432,266 kcal if you are a man and 431,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 429300 calories during your workout which is an equal amount of calories that are in:
- 5055 apples
- 17165 Carrot
- 1992 Doughnut
- 1169 Hamburger
- 1685 Candy bar (chocolate)
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