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How many calories do yo burn while 21 hours and 10 minutes of Squash?
Calories burned: | 231,444 |
Total duration: | 21430 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21430 minutes of Badminton
- 21430 minutes of Table tennis (Ping pong)
- 21430 minutes of Tennis
- 21430 minutes of Tennis
21430 minutes of regularly doing Squash will not only help you burn 231,444 calories but also raise your Metabolic Rate up to 234,410 kcal if you are a man and 233,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231444 calories during your workout which is an equal amount of calories that are in:
- 2725 apples
- 9254 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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