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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 342,720 |
Total duration: | 21420 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21420 minutes of Badminton
- 21420 minutes of Table tennis (Ping pong)
- 21420 minutes of Tennis
- 21420 minutes of Tennis
21420 minutes of regularly doing Squash will not only help you burn 342,720 calories but also raise your Metabolic Rate up to 345,686 kcal if you are a man and 345,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 342720 calories during your workout which is an equal amount of calories that are in:
- 4035 apples
- 13703 Carrot
- 1591 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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