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How many calories do yo burn while 20 hours and 47 minutes of Squash?
Calories burned: | 299,698 |
Total duration: | 21407 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21407 minutes of Badminton
- 21407 minutes of Table tennis (Ping pong)
- 21407 minutes of Tennis
- 21407 minutes of Tennis
21407 minutes of regularly doing Squash will not only help you burn 299,698 calories but also raise your Metabolic Rate up to 302,664 kcal if you are a man and 302,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299698 calories during your workout which is an equal amount of calories that are in:
- 3529 apples
- 11983 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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