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How many calories do yo burn while 20 hours and 41 minutes of Squash?
Calories burned: | 445,140 |
Total duration: | 21401 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21401 minutes of Badminton
- 21401 minutes of Table tennis (Ping pong)
- 21401 minutes of Tennis
- 21401 minutes of Tennis
21401 minutes of regularly doing Squash will not only help you burn 445,140 calories but also raise your Metabolic Rate up to 448,106 kcal if you are a man and 447,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445140 calories during your workout which is an equal amount of calories that are in:
- 5241 apples
- 17798 Carrot
- 2066 Doughnut
- 1212 Hamburger
- 1747 Candy bar (chocolate)
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