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How many calories do yo burn while 20 hours and 40 minutes of Squash?
Calories burned: | 282,480 |
Total duration: | 21400 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21400 minutes of Badminton
- 21400 minutes of Table tennis (Ping pong)
- 21400 minutes of Tennis
- 21400 minutes of Tennis
21400 minutes of regularly doing Squash will not only help you burn 282,480 calories but also raise your Metabolic Rate up to 285,446 kcal if you are a man and 284,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282480 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11295 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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