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How many calories do yo burn while 20 hours and 36 minutes of Squash?
Calories burned: | 462,153 |
Total duration: | 21396 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21396 minutes of Badminton
- 21396 minutes of Table tennis (Ping pong)
- 21396 minutes of Tennis
- 21396 minutes of Tennis
21396 minutes of regularly doing Squash will not only help you burn 462,153 calories but also raise your Metabolic Rate up to 465,119 kcal if you are a man and 464,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 462153 calories during your workout which is an equal amount of calories that are in:
- 5442 apples
- 18479 Carrot
- 2145 Doughnut
- 1259 Hamburger
- 1814 Candy bar (chocolate)
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