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How many calories do yo burn while 20 hours and 21 minutes of Squash?
Calories burned: | 171,048 |
Total duration: | 21381 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21381 minutes of Badminton
- 21381 minutes of Table tennis (Ping pong)
- 21381 minutes of Tennis
- 21381 minutes of Tennis
21381 minutes of regularly doing Squash will not only help you burn 171,048 calories but also raise your Metabolic Rate up to 174,014 kcal if you are a man and 173,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 171048 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6839 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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