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How many calories do yo burn while 19 hours and 34 minutes of Squash?
Calories burned: | 452,280 |
Total duration: | 21334 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 21334 minutes of Badminton
- 21334 minutes of Table tennis (Ping pong)
- 21334 minutes of Tennis
- 21334 minutes of Tennis
21334 minutes of regularly doing Squash will not only help you burn 452,280 calories but also raise your Metabolic Rate up to 455,246 kcal if you are a man and 454,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 452280 calories during your workout which is an equal amount of calories that are in:
- 5325 apples
- 18084 Carrot
- 2099 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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