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How many calories do yo burn while 19 hours and 34 minutes of Tennis?
Calories burned: | 301,520 |
Total duration: | 21334 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 21334 minutes of Badminton
- 21334 minutes of Squash
- 21334 minutes of Table tennis (Ping pong)
- 21334 minutes of Tennis
21334 minutes of regularly doing Tennis will not only help you burn 301,520 calories but also raise your Metabolic Rate up to 304,486 kcal if you are a man and 303,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 34 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 301520 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12056 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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