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How many calories do yo burn while 19 hours and 20 minutes of Squash?
Calories burned: | 315,536 |
Total duration: | 21320 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21320 minutes of Badminton
- 21320 minutes of Table tennis (Ping pong)
- 21320 minutes of Tennis
- 21320 minutes of Tennis
21320 minutes of regularly doing Squash will not only help you burn 315,536 calories but also raise your Metabolic Rate up to 318,502 kcal if you are a man and 317,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315536 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12616 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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