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How many calories do yo burn while 11 hours and 32 minutes of Squash?
Calories burned: | 20,467 |
Total duration: | 2132 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2132 minutes of Badminton
- 2132 minutes of Table tennis (Ping pong)
- 2132 minutes of Tennis
- 2132 minutes of Tennis
2132 minutes of regularly doing Squash will not only help you burn 20,467 calories but also raise your Metabolic Rate up to 23,433 kcal if you are a man and 22,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20467 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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