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How many calories do yo burn while 19 hours and 3 minutes of Squash?
Calories burned: | 230,072 |
Total duration: | 21303 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21303 minutes of Badminton
- 21303 minutes of Table tennis (Ping pong)
- 21303 minutes of Tennis
- 21303 minutes of Tennis
21303 minutes of regularly doing Squash will not only help you burn 230,072 calories but also raise your Metabolic Rate up to 233,038 kcal if you are a man and 232,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230072 calories during your workout which is an equal amount of calories that are in:
- 2709 apples
- 9199 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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