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How many calories do yo burn while 18 hours and 41 minutes of Squash?
Calories burned: | 183,016 |
Total duration: | 21281 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21281 minutes of Badminton
- 21281 minutes of Table tennis (Ping pong)
- 21281 minutes of Tennis
- 21281 minutes of Tennis
21281 minutes of regularly doing Squash will not only help you burn 183,016 calories but also raise your Metabolic Rate up to 185,982 kcal if you are a man and 185,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183016 calories during your workout which is an equal amount of calories that are in:
- 2155 apples
- 7318 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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