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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 255,036 |
Total duration: | 21253 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21253 minutes of Badminton
- 21253 minutes of Table tennis (Ping pong)
- 21253 minutes of Tennis
- 21253 minutes of Tennis
21253 minutes of regularly doing Squash will not only help you burn 255,036 calories but also raise your Metabolic Rate up to 258,002 kcal if you are a man and 257,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255036 calories during your workout which is an equal amount of calories that are in:
- 3003 apples
- 10197 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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