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How many calories do yo burn while 11 hours and 19 minutes of Squash?
Calories burned: | 30,513 |
Total duration: | 2119 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 2119 minutes of Badminton
- 2119 minutes of Table tennis (Ping pong)
- 2119 minutes of Tennis
- 2119 minutes of Tennis
2119 minutes of regularly doing Squash will not only help you burn 30,513 calories but also raise your Metabolic Rate up to 33,479 kcal if you are a man and 32,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30513 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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