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How many calories do yo burn while 16 hours and 45 minutes of Squash?
Calories burned: | 296,310 |
Total duration: | 21165 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21165 minutes of Badminton
- 21165 minutes of Table tennis (Ping pong)
- 21165 minutes of Tennis
- 21165 minutes of Tennis
21165 minutes of regularly doing Squash will not only help you burn 296,310 calories but also raise your Metabolic Rate up to 299,276 kcal if you are a man and 298,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296310 calories during your workout which is an equal amount of calories that are in:
- 3489 apples
- 11848 Carrot
- 1375 Doughnut
- 807 Hamburger
- 1163 Candy bar (chocolate)
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