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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 384,657 |
Total duration: | 21135 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 21135 minutes of Badminton
- 21135 minutes of Table tennis (Ping pong)
- 21135 minutes of Tennis
- 21135 minutes of Tennis
21135 minutes of regularly doing Squash will not only help you burn 384,657 calories but also raise your Metabolic Rate up to 387,623 kcal if you are a man and 387,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 384657 calories during your workout which is an equal amount of calories that are in:
- 4529 apples
- 15380 Carrot
- 1785 Doughnut
- 1048 Hamburger
- 1510 Candy bar (chocolate)
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