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How many calories do yo burn while 16 hours and 14 minutes of Squash?
Calories burned: | 253,608 |
Total duration: | 21134 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21134 minutes of Badminton
- 21134 minutes of Table tennis (Ping pong)
- 21134 minutes of Tennis
- 21134 minutes of Tennis
21134 minutes of regularly doing Squash will not only help you burn 253,608 calories but also raise your Metabolic Rate up to 256,574 kcal if you are a man and 256,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 253608 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10140 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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